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The internet never stays quiet. Every week, new hacks, scams, and security problems show up somewhere. This week's stories show how fast attackers change their tricks, how small mistakes turn into big ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

In the digital age, one of the most popular sayings is—if you're not paying, then you're not the customer, you're the product. While downloading apps on their smartphones, most users may not realize ...

It's officially 2026 and with the new year comes new trends that are set to define the way we eat in the coming months - and this year is all about eating your way to tip-top shape. M&S has once again ...