Recent science shows meditation supports focus, lowers stress and improves sleep, with potential heart health and pain relief ...

A new study published in theProceedings of the National Academy of Sciences provides evidence that a specific style of ...

The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested picks from Insight Timer, Calm and more.

Doodle, Doodle Art, How to, Drawing #shorts #art #drawing #doodleart #doodle #tutorial ...

IN the high-stakes world of executive leadership, the pressure to deliver results is relentless. Boardrooms buzz with ...

Dallas, Texas - January 12, 2026 - PRESSADVANTAGE - Mindmachines.com has introduced the third generation of its ...

A trial involving more than 400 people reveals that intense breathing and cold showers improve energy and mental clarity in ...

Boxing champions succeed through more than physical skill. Mental sharpness shapes performance between rounds and during training, giving fighters a ...

Join the Sisters of Providence of Saint Mary-of-the-Woods for the “Virtual Guided Meditation” series, scheduled to take place ...

Rebecca Loos was once legendary footballer, David Beckham's personal assistant, and is now a certified yoga and meditation teacher.

Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...

Chess Games: 1-4:30 p.m. Mondays, Wednesdays and Fridays, Chilson Senior Center, 700 E. Fourth St., Loveland. The community is welcome to drop in to play chess with others in the Senior Center ...