Cloudy with snow showers. Temps rising to around 30F by midnight and remaining steady through the rest of the night. Winds SSW at 10 to 15 mph turning to the W at 10 to 20 mph. Chance of snow 70%.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eating later in the evening is often associated with ...