A fitness model is defending her choice of wearing full glam to exercise. Rosa Esparza sparked extreme backlash after sharing videos of how she looked while working out on her social media platforms.

A perceived ‘lack of time’ is consistently the most commonly reported barrier to exercise. However, the term fails to capture the multifaceted nature of time-related factors. Recognising the need for ...

If you're one of the over 500,000 people who follow Ella Halikas on Instagram or TikTok, you already know that the 25-year-old is much more than her modeling portfolio. And that's saying something, ...

Harry Rowley is a British personal trainer, nutrition coach, and fitness model. He opened up about being a social influencer in the digital age. Harry Rowley. Photo Credit: Tom Buck Harry Rowley.

Philip Fusco is a social influencer, fashion model, fitness trainer, and life coach. He chatted about his latest endeavors. Bob Marley once said: “The greatness of a man is not in how much wealth he ...