When Mike Prytkov lost 44 pounds in a year, he lost a lot of muscle mass too. He's since learned how to maintain his weight ...

FED Fitness, a global leader in home gym fitness solutions, has been named an official partner of the NBA’s Houston ...

The University of Connecticut Recreation Center is ringing in the new year with new classes, updated facilities and brand-new massage chairs.

The right class can calm nerves, build skills, and bring you and your partner onto the same page. Here is how to choose a ...

In a move to deepen patriotic consciousness among students, the Congress-led Himachal Pradesh government has decided to redesign the middle school history curriculum with a sharper focus on India’s ...

Completing a certification course in yoga teaching is a transformative experience in itself. Yoga is more about personal ...

A national fitness brand known for its low-impact, functional movement approach has officially planted roots in the East ...

By: John Lilley, Chelsea Brown and Jennifer Mackey ...

In a move to deepen patriotic consciousness among students, the Himachal Pradesh government has decided to redesign the middle school history curriculum with a sharper focus on India’s freedom ...