There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found that just 12 weeks of consistent exercise caused improvements in memory and ...

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China has begun two days of military exercises around Taiwan, including live-fire drills that Beijing says simulate a blockade of key ports. Taiwan condemned the move, launching fighter jets, and ...

The Institute for Advanced Jesuit Studies is offering a virtual retreat inspired by and rooted in the Spiritual Exercises of Saint Ignatius Loyola The Institute for Advanced Jesuit Studies is offering ...

All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 workout—sweeps through social media, there is always a temptation to try it, if ...

Taipei confirmed that on a second day of military drills around Taiwan, Chinese troops again carried out live-fire exercises. Beijing said it was simulating a blockade of key areas on the self-ruled ...

The People’s Liberation Army (PLA) released images on Monday showing long-range H-6 bombers armed with air-launched cruise missiles during the Justice Mission-2025 exercises, conducted near Taiwan, ...

ATHENS, Dec 29 - Greece, Israel and Cyprus will step up joint air and naval exercises in the eastern Mediterranean in 2026, deepening their defence cooperation, Greek military officials and a senior ...

Taiwan remained on high alert on Wednesday after China staged massive military drills around the ‍island the previous day, keeping its emergency maritime response centre running as it monitored ...

The exercises ended months of relative calm across the Taiwan Strait, and came after the Trump administration announced plans for arms sales to the island. By Chris Buckley and Amy Chang Chien ...

WASHINGTON — The defense bill that President Donald Trump signed into law puts an end to many military experiments on cats and dogs and declares a ceasefire to shooting animals in “trauma” exercises.