Visualising your pelvic floor as elevator doors can be a useful add on. So, go up to the first floor, let some people out, ...

They don't always offer the benefits influencers claim they do.

Here’s what hypothermia is, what causes it and how it is typically treated if it affects you or someone you love.

Hilary Walker Miller struggled with fitness until she began at-home workouts. Now, over 25 years later, here's how she keeps ...

The New York Knicks' star center faces an injury concern before the team's game against the Philadelphia 76ers.

‘A simple rule of thumb is the talk test. If you can speak in short sentences but not sing comfortably while walking, you’re ...

Chest exercises after 50, 5 daily moves from a certified trainer to rebuild muscle with less shoulder stress than bench press ...

The clinic will be able to accommodate 1,500 patients over a long period and 50 patients with a left ventricular assist ...

Australian producer Fortescue says China Mineral Resources Group is ‘key risk’ for market as Beijing seeks more leverage ...

Objective The objective of this study is to describe the mechanism of injury and situational patterns (based on ball possession and playing action leading to injury) of severe (lay-off time >28 days) ...

Oluseun Olufade, MD, is an Orthopedic Surgeon and Assistant Professor of Orthopedics at the Emory School of Medicine. Rest and changes in activity can help treat back spasms that cause lower back pain ...

Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...