While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your ...

Optical illusions are the tricksters of the puzzle world; they are designed in such a way that they fool our brains and eyes.

Think you're fit? See how you stack up against these strength, endurance, and power-focused challenges.

Ditch the complex gym machines; leading osteopaths reveal that mastering the deep squat is the ultimate biological hack to ...

THOUSANDS of men could boost their orgasms and bladder control by practicing daily 60-second exercises, experts say. Exercises that target the pelvic-floor are usually recommended to women after ...

Nasal strips have leapt on to other sports, but their predominance amongst road cyclists is pretty high. Enzo Fuentes of Pro ...

"My nurse told me the reason I had a small baby bump was because I was an unwed mother, and they often contract their ...

"What’s the record?" he asks as the first exercise is explained to us. Turns out Aron is 21, ultra-fit and hugely competitive. Of course he is: he’s a racing driver. Racing drivers are competitive at ...

Coney Island Baby and Street Hassle—and then, after their breakup in the late 1970s, she was erased from his identity forever ...

Here’s why your shutdown habit forces your nervous system to go offline under relational stress, and how to stay emotionally ...

Olympic bronze medalist Alice Kinsella on her hopes of being the first British artistic gymnast to return to elite ...