Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks. ‘Vertical morality’ might ...

January 5, 2026 • In 2013, John Kindschuh was chatting with another patient in the hospital when his words abruptly slurred. That patient recognized something was wrong and called for help. Doctors ...

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“Trump’s moves turning up dial on a warming planet,” The New York Times says. “Trump’s Venezuela oil grab worries OPEC,” says The Wall Street Journal. “Rhetoric ramps up around Iran, Cuba,” The ...

Not wiping properly can raise your risk for urinary tract infections (UTIs) and spread bacteria that can make others sick. Improper wiping can also cause anal discomfort and itching. You’d think that ...

A 26-year-old climber went missing while attempting to summit Mount Hood on Saturday, the Hood River County Sheriff’s Office said in a news release. Matthew Aldridge, of Bend, was trying to summit the ...

When Hannah Montana sang, “put your arms to the sky, move side to side,” in Hoedown Throwdown, I like to think she was talking about side lunges. Chances are, you’ve done a few lunges in your ...

PAGE, AZ (AZFamily) — People in Page are fighting back against the possibility of a $10 billion data center that could be built on the edge of their community. The land recently sold by the city also ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...