Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

The Johnson County Health Department and the Greenwood Fire Department will host a free community CPR class next week.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Meanwhile, the company says the new Go tier enables 10 times as many messages, file uploads, and image creations as the free tier, and also remembers more details about you over time. The new $8 Go ...

Bell flower wire copper pendant - handmade jewelry design 78 (16/11/2016) Donald Trump’s approval rating hits rock bottom with working class Russian forces near collapse in Kupyansk as Moscow allies ...

Learn how to make an adorable bear crochet bookmark with this easy tutorial for beginners! Step-by-step instructions guide you through creating a cute, handmade bookmark perfect as a gift or for your ...

Colonel Chris Cooksey, Commander of the 155th Armored Brigade Combat Team for the Mississippi National Guard, told lawmakers ...

Speediance Strap collects signals related to training, sleep, and core body temperature, and integrates these inputs into ...

The Trump administration sent hundreds of letters Tuesday terminating federal grants supporting mental health and drug ...

Cognitive resilience has become a critical health and readiness issue for US warfighters. Military life demands peak performance in challenging conditions, such as extreme and prolonged stress, ...

Federal immigration agents deployed to Minneapolis have used aggressive crowd-control tactics — including pointing rifles at ...

The Atlanta Braves face a pivotal roster decision before spring training, with Sean Murphy emerging as a key trade candidate.