Dogs are seen as walking and jogging companions for many. They motivate people to get out of the house and get their steps in ...

A new fitness trend is taking flight in Duncan, offering participants a chance to exercise while suspended in the air.

For many of us, January feels like the necessary restart after a season of both too much and not enough: too much indulgence ...

Denmark's Joint Arctic Command in Greenland is focused on countering potential Russian activity, not defending against U.S.

The State Department is warning travelers to be careful when visiting an increasingly popular Caribbean destination. The ...

Lockheed Martin comes into 2026 with a truly remarkable set of tailwinds. Read why the best way for investors to play the ...

It will be mostly sunny and up to 10 degrees warmer this afternoon with highs in the upper-50s to near 60 degrees.

Police Chief Steve Petrilli was sworn in as president of the Illinois Chapter of the FBI National Alumni Association, and ...

Making any vacation comfortable for your pet requires thoughtful planning, patience, and a willingness to adjust your plans ...

Establishing a foundation of exercise, nutrition, sleep, and stress management early on is crucial for long-term health, ...

Kegel exercises are simple, repetitive clenching of the pelvic floor muscles, which are contracted over and over again in an attempt to gain more strength. If you think of them as strength training ...

The same key behaviors have been shown to help virtually everything,” said Stanford epidemiologist professor Abby King.