A new fitness trend is taking flight in Duncan, offering participants a chance to exercise while suspended in the air.

For many of us, January feels like the necessary restart after a season of both too much and not enough: too much indulgence ...

Routines with rest days are easier to schedule around your life. People who work out six days a week have to fit those ...

Joint Base Charleston will hold its annual Combat Readiness Exercise, known as Palmetto Reach, on Wednesday with the launch ...

The same key behaviors have been shown to help virtually everything,” said Stanford epidemiologist professor Abby King.

Establishing a foundation of exercise, nutrition, sleep, and stress management early on is crucial for long-term health, ...

Donald Trump says exercise is “boring,” relies on golf for fitness, and admits to taking a higher-than-recommended aspirin ...

‘A more severe flu infection places a greater inflammatory and metabolic load on the body, often requiring longer periods of ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Individuals with type 2 diabetes may benefit from curating their exercise routines, particularly by strategizing the time of day they work out and the type of workouts they do. Working out in the ...

Follow Newsweek for live coverage of the Iran crisis, as President Trump weighs striking the regime in Tehran.

GAINESVILLE, Fla. – Top-ranked Florida gymnastics edged No. 4 Alabama 197.425-197.275 on Friday night at Exactech Arena at the Stephen C. O’Connell Center, opening Southeastern Conference action in ...