VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...
When fire breaks out in the low-gravity, high-stakes conditions inside spacecraft or space stations, it behaves very ...
I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 steps per day. Although I rarely get that many steps, I use my ...