Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

Getting a good night's rest is critical to your wellbeing, but it isn't always easy to go to bed or sleep through the night. Life Kit's here to help you and your loved ones achieve optimal sleep.

Murphy beds aren’t just for swanky apartments and Charlie Chaplin gags—they’re an ideal space-saving solution for guest rooms, tiny homes, and cramped walk-ups. Also known as wall beds, Murphy beds ...

If you're always struggling with dinner recipes or feeling overwhelmed by meal prep times, it may be time to consider trying a meal delivery service. These services send either pre-made meals or ...