Have you ever opened your digital notebook, only to feel overwhelmed by a chaotic sea of old notes, half-finished ideas, and forgotten to-dos? In his video, Andy Park breaks down how starting fresh ...

From hospital stays to Shabbat dinners, a few lines a day became a Jewish way of reckoning with memory, loss — and the comfort of routine. In January 2011, I wrote my first entry in a five-year diary.

An anecdote about a questionable bagel order claims the top spot this year, outpolling four other favorites. All five are presented here. Over the past year, Metropolitan Diary shared more than 250 ...

If you're trying to lose weight or simply want to be more mindful of your diet, keeping track of what you're putting in your body every day is crucial, especially how many macros you're taking in.

Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...