You’ve probably already done several squats today: Every time you sit down and stand up, you’re performing a squat. That’s why it’s one of the most functional moves you can have on your training plan.

This month in security with Tony Anscombe – January 2026 edition The trends that emerged in January offer useful clues about the risks and priorities that security teams are likely to contend with ...

The annual Production Technology Seminar focuses on recent and future developments in media production technology. It is a key industry event for those needing to make informed strategic decisions in ...