Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Fitness World Canada is scaling up significantly, announcing a $50 million investment to accelerate its national corporate growth. Guided by an ambitious five-year strategy, the brand will open 25 ...

Five-year strategy includes 25 new corporate clubs and the launch of FW franchise program ...

Fitness World Canada will invest $50 million to open 25 new clubs and launch franchising, targeting Ontario, Alberta, and ...

VANCOUVER, British Columbia, Jan. 15, 2026 (GLOBE NEWSWIRE) -- Li-FT Power Ltd. (“ LIFT ” or the “ Company ”) ( TSXV: LIFT ) ...

January 12, 2026 - PRESSADVANTAGE - Prismoon LLC, a full-service digital marketing agency, has released findings from ...

Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain ...

UNK ROTC cadets juggle classes, friendships and military training while preparing to lead as Army officers after graduation.

How do you mix running and weightlifting? It’s a question that’s grown in popularity over the last 5 years as more runners ...

At a time when geopolitical and economic changes are accelerating, and global competition for critical minerals are ...

Imagine starting the new year with the promise of at least a $147 million payout from the federal government. But there are ...

Jayden Daniels is no longer the choice at quarterback after an injury-plagued 2025 season. Saquon Barkley and Justin ...