Depression is one of the most widespread mental health disorders worldwide, affecting approximately 4% of the global ...

Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.

A year-long program of regular aerobic exercise can result in a biologically "younger" brain, according to new research ...

Did you know that the typical child spends a massive portion of their day, over 7 hours, busy with activities that include a ...

In the first study of its kind, neuroscientists have shown the real-world benefits that sunlight gives the brain, beyond ...

The high feels incredible because it's designed to. You're being flooded with dopamine and attention in a way that mimics ...

Explore how learning through play strengthens brain connections, improves emotional stability, and supports natural thinking ...

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

Every "What if?' is your child's brain trying to protect them. Here is how to gently free them from the nagging thoughts that ...

The awareness paradox is only resolveed when insight is placed in its rightful place and used as a guide instead of a crutch.

Aging may be inevitable, but cognitive decline is a choice; top neurologist Dr. Majid Fotuhi reveals the single most powerful ...

Specific behaviors separate the cognitive elite from everyone else—and the surprising truth is that these mental habits have ...