If you've ever wondered when strength and fitness begin to decline, this 47-year study tells you what you need to know.

People who combine different types of exercise - such as running, cycling and swimming - seem to live longer than those with ...

New research by grassroots charity Your Park Bristol & Bath (YPBB) and the University of Bath has revealed that fears around ...

Millions of people worldwide are diagnosed with cancer every year. In advanced tumor diseases, cancer cells detach from the ...

A study suggests that laughing could be an "entry-level" type of exercise that reduces stress and burns calories. Here's how.

I tell our players, everything starts in the brain. Movement starts in the brain, strength starts in the brain, speed starts ...

Researchers at University Hospitals Cleveland Medical Center have completed a study aimed at improving how physicians ...

To stay focused, Saunders recommends the Pomodoro technique – studying in 25-minute timed blocks of study with five minute ...

Whether it be singing, dancing or crafting, engaging in the arts is good for our health, and we're beginning to understand ...

During brain development, neurons extend long processes called axons. Axons link different areas of the brain and carry signals within it and to the rest of the body. Growing axons "wire up" the brain ...

Koch, who studied vision, thought that by measuring people's brain responses as they looked at special optical illusions, ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...