In 2025, penetration testing has become one of the most important security practices for large enterprises. With attacks getting faster, more targeted, and harder to detect, organisations can no ...

The hero we need now.

Chest day just hit a whole new level. Larry Wheels teams up with Togi to push a massive 400lb dumbbell press—made easier (and safer) with the help of a brand-new pivot rack design. Watch raw strength ...

Vaginismus makes vaginal penetration painful or impossible due to pelvic floor muscles involuntarily contracting. Primary vaginismus is lifelong, while secondary vaginismus develops after previously ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jay N. Yepuri, MD, ...