Pole dancing requires a lot of strength, balance, and coordination, making it a great workout if you're looking for something new to try. If you don't feel quite up to taking your first pole fitness ...
Pole dancing is trading up from the seedy image of lap dancing clubs to the respectability of dance studios, gyms and kitchens (yes kitchens) all over the country. We join Vanessa Feltz as she gives ...
Back in January, my friend Claire forwarded me a Groupon deal: five pole-dancing lessons at Philly Premier Pole Dance for 25 bucks, tagged with the message, “Do this with me!!!” With my passion for ...