These older Instagram and YouTube creators are proving that physical vitality and ambition don’t expire with age ...

Conversations with toxic people can feel like navigating a minefield—you never know which word will set off an explosion.

Using a pseudo-scientific formula, the third Monday in January was determined to be the “bluest” day of the year, marked by ...

In January, O’Halloran says some of the most common resolutions that many people make are to lose weight or go to the gym more. They focus on words like “give up,” “stop” or “lose,” which are all ...

There is a lot of debate about AI for mental health. Some say AI is aiding us, others disagree. A new view is to reframe as mental wealth. Here's the AI Insider scoop.

The Shorthorn Editorial Board believes that when setting goals for the semester, students should focus not only on the ...

When it comes to wellbeing, the Nordic region doesn’t just place highly, it makes a clean sweep. Taking the top four spots in ...

That famously semi-poured tumbler is an example of positive-negative framing in social psychology. Likewise, a surgical ...

Using evidence-based strategies that focus on mindset, light exposure, activity, rest and social connection can help people ...

Cultures that thrive in winter anticipate it, considering it meaningful. Reframing the season as something to look forward to ...

Last month, when I was going through a situationship breakup of sorts, my For You Page was inundated with tarot readers and ...

Declaring what you oppose, rather than what you support, is likely to play more positively among those who disagree with you.