Hims Weight Loss offers personalized clinical programs with GLP-1 injections, medication management, and ongoing support.

A year of strength training, walking, and support helped me lose 52kg and gain confidence. Here's what kept me going.

A middle school gym teacher who moonlights as a youth basketball coach in the Bronx was recently arrested after he allegedly ...

Want to upgrade your home workouts? A long-time fitness writer and expert shares the 5 best dumbbells and weights, including ...

Boys & Girls Clubs of Sonoma Valley began offering indoor pickleball at its Maxwell Clubhouse on Monday, Jan. 12, as part of its efforts to expand its community offerings.

UK Women's Basketball's Asia Boone shoots around with BBN Tonight’s Sierra Newton to discuss a few team superlatives, and ...

Older adults in Kelowna will have another opportunity to build healthy, active routines in 2026 as the YMCA’s free Choose to ...

Whether you've been a die-hard gym fan for years or have just committed to a new workout plan, managing sweaty workout gear can be time consuming and tricky. So how should you cle ...

From underrated to perhaps the best hoops player in the country, Mikayla Blakes is just getting started.

Santa Rosa City Schools middle school sports are feeling the space crunch on consolidated high school campuses. Makeshift ...

In real life, the gym served as a gymnasium and community center as early as 1921 for the Knightstown Community High School, ...

Right off Lincoln Blvd is Deuce Gym, which used to be a vintage auto shop. Logan Gelbrich transformed it into a training ...