Computer programming powers modern society and enabled the artificial intelligence revolution, but little is known about how our brains learn this essential skill. To help answer that question, Johns ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

Parts of the brain are "rewired" when people learn computer programming, according to new research. Scientists watched university students’ brains as they learned to code. The team used functional ...

Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...

One reason that chronic pain, mental or physical is consistently solvable is the brain’s property of neuroplasticity. Your brain physically constantly changes based on the nature of the sensory input.

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.