Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

These light adjustable dumbbells are perfect for home workouts. Compact, portable, and easy to handle, they make it simple to ...

Learning doesn’t always mean flipping through heavy textbooks or sitting in a long lecture. Sometimes, it just takes ...

Learning doesn’t always mean flipping through heavy textbooks or sitting in a long lecture. Sometimes, it just takes ...

The worker who yelled “pedophile protector” at President Donald Trump during his visit to a Ford plant in Michigan Tuesday has been suspended. 40-year-old TJ Sabula, a United Auto Workers Local 600 ...

DHS watchdogs are probing ICE's rapid hiring push and cutbacks in training after the killing of Renee Good rattled confidence ...

Legendary California rapper Kurupt was hospitalized after battling some serious health issues … TMZ has confirmed. We’re told The Dogg Pound chief is on the mend, but still in the hospital … where ...

A scenario that assumes the forced seizure of Greenland runs into hard limits before it runs into spreadsheets: international ...

Arizona hides its treasures in plain sight, and Rockin’ River Ranch State Park in Camp Verde might just be the crown jewel you’ve been driving past without knowing it – a 209-acre slice of paradise ...