Getting some quick shut-eye has been associated with several health benefits, especially improving how our brain works.

Daily routines change, and many older adults find that learning new processes becomes more difficult over time. Slower ...

Dr Biplab Das, Director & HoD, Neurology, Batra Hospital, New Delhi on easy, science-backed habits that fit into everyday life ...

Discover how to boost your brain health through training, challenges, and rest, as explained by a neurologist.

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Aging is unavoidable, but it does not have to mean a steady slide in memory, focus, and mental speed. More researchers now ...

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

Artificial intelligence was built to process data, not to think like us. Yet a growing body of research is finding that the internal workings of advanced language and speech models are starting to ...

If you're easily annoyed by other people's habits, it just might mean you're more intelligent than most people.

How is intelligence measured in your corner of the world? For many people, it boils down to school grades and test scores, ...

“Our long-term goal is to empower people with the ability to tune their own brains for learning,” said Poh. “By understanding ...