AMH is an independent media house free from political ties or outside influence. We have four newspapers: The Zimbabwe Independent, a business weekly published every Friday, The Standard, a weekly ...

High-intensity interval training, or HIIT, could be leading to elevated muscle protein synthesis in the elderly ...

Physical therapists and doctors offer advice to keep you from getting sidelined ahead of race day. Whether you just signed up ...

As India ages, home healthcare is creating real careers for trained caregivers, blending compassion, clinical skill, tech tools, and clear growth paths beyond hospitals.

As the Detroit Lions begin their 2026 offseason, what might a potential return to play look like for star safety Brian Branch ...

But like everything else in life, when it comes to strength training, you can have too much of a good thing. Lift too often ...

Everyone knows regular exercise is essential for good health. Pair it with a balanced diet and consistent movement, and you ...

The Denver Nuggets opened the season on a high note and have maintained that momentum as one of the best-performing teams in the highly competitive Western Conference. A roster that is heavily relying ...

Irish cyclist Sam Bennett has opened up on his road to recovery after the discovery of a heart condition led him to re-evaluate past performances and his very future in the sport.