For many years, a no pain, no gain mentality ruled the fitness world – high-intensity workouts were in vogue and rest days ...

Teacher burnout has reached crisis levels, and proposed solutions often miss the mark. Another professional development ...

Two from Albany were arrested and two handguns were recovered following the execution of a search warrant Tuesday afternoon, ...

When Melanie Webb suffered multiple concussions in 2019, a lot changed. The close timing of the injuries, she said, pushed her into post-concussive syndrome. What followed were months of severe ...

Freddie Freeman and Mike Trout and More Top Athletes Partner with Ammortal to Advance a New Standard in Human Recovery ...

This is a popular feature on the Apple Watch Ultra 3, Apple's most rugged smartwatch. But is this data actually useful? Apple ...

Many Paralympic athletes face major funding gaps. Here's how Ali Truwit's $400,000 gift, as well as increased sponsorships ...

Alpine skier Breezy Johnson returns to Cortina, where a 2022 crash ended her Olympic dream. Now she's gunning for redemption.

Bo Nix is likely on the path toward recovery. The Broncos quarterback was expected to have surgery Tuesday to repair a ...

Pittsburgh Pirates right-handed starting pitcher Jared Jones is the midst of a long road to recovery after dealing with a serious injury last seaso ...

Older runners need to up their recovery game in order to run for a lifetime. Here, the science- and expert-back strategies ...

The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...