Learn how to use NLP (Neuro-Linguistic Programming) to reshape thought patterns, boost manifestation, and align your subconscious with your goals. Practical strategies to create lasting personal ...

Phil MacLeod, a London-based hypnotherapist, believes people can "think themselves thin" and lose weight naturally by ...

Today is International Mind-Body Wellness Day. It is a quiet reminder that health is not only about fixing what is broken. It is about how the body and mind talk to each other, every single day.

A naturopathic case exploring how structured somatic medicine can support nervous system regulation, emotional processing, ...

Teens who sleep in on weekends may be giving their mental health a boost. A new study found that young people who made up for lost weekday sleep had a significantly lower risk of depression. While ...

With one game remaining in the 2025 regular season, it could be a big one for Cleveland Browns head coach Kevin Stefanski and his future with the franchise. The team has gone 4-12 this season and has ...

'In the words of Jason Terrance Phillips, better known as Jadakiss or J to the Muah, be outside' A new era has emerged in New York City with the swearing in of its new mayor, Zohran Mamdani, who may ...

Sheridan Smith took a bow at the curtain call of psychological comedy Woman In Mind during the press night performance at the Duke of York's Theatre on Tuesday. The actress, 44, looked delighted as ...

Reported Liverpool transfer target Joel Ordonez apparently wanted to be a striker before going on to become a talented centre-back. The Reds have been heavily linked with signing Ordonez this month ...