Phil MacLeod, a London-based hypnotherapist, believes people can "think themselves thin" and lose weight naturally by ...

The famous self-help book by Joseph Murphy, published for the first time in 1963, has inspired millions of people worldwide by stressing the tremendous potential hidden in the human mind. The book, ...

Transform your money mindset fast. Discover 5 phrases to stop saying immediately if you want to attract wealth energy and ...

Add articles to your saved list and come back to them any time. Marnus Labuschagne has been told to free himself of his self-imposed shackles in his quest to rediscover the form that made him ...

Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...