For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

The calendar flip to January usually triggers a collective panic to suddenly drink gallons of water and run marathons. But let's be real, the "new you" is probably just the "old you" with a slightly ...

Phil MacLeod, a London-based hypnotherapist, believes people can "think themselves thin" and lose weight naturally by ...

New angles on growth shape self-help books for 2026, where clarity, resilience and intention matter more than trends or ...

We've all understood that exercise improves cardiovascular function, boosts the brain, and even lifts mood but the connection between physical training and gut health is now proving to be one of the ...

Irish parents are waking up to a nightmare: state-funded schools now push radical gender ideology and anti-Irish guilt from ...

Discouragement plagues all of us from time to time. If you’re discouraged about your situation -- be it financial, family, ...

A number of people have written to me about their unwanted, obsessive thoughts after I published my article on obsessive compulsive disorder (OCD) some time ago, titled Those Damn Unwanted Thoughts.

UT Southwestern Medical Center announced it received a five-year federal grant from the Advanced Research Projects Agency for ...