In the medical field, the term “resilience” routinely makes the rounds. Psychologists define it as the process of successfully adapting to adversity and emerging even stronger than before. When ...

The Warfighter Brain Fitness Study, which recently published in the journal Military Medicine, shows that the combination of two brain fitness programs delivered significant improvements across ...

In the ever-evolving landscape of modern business, the need for resilient leadership has become not just important but integral to the success and sustainability of organizations. Leaders who can ...

Resilience can be broadly defined as positive adaptations towards adversity faced by an individual. Yet, despite its recognition as a crucial aspect of mental health and well-being, numerous myths ...

Richard Barton, who retired from the U.S Army in 2012, holds a doctorate in clinical social work, has served as a U.S. Army brigade behavioral health officer, and as chief of social work services ...

This post was co-authored by Dr. Laurie Keefer. Patients with inflammatory bowel disease (IBD), which includes Crohn’s disease and ulcerative colitis, can experience anxiety, depression, and other ...