Many people make resolutions at the start of a new year, but goals can be made at any time. Why do people set New Year's ...

Struggling to stay motivated as the New Year's buzz fades? Learn how emotional flexibility, meaningful goals, and the right ...

We all know how hard it can be to stick to resolutions, whether it’s exercise, better sleep, healthier eating, you name it.

In this editorial, Central Michigan Life's leadership team shares their New Year's resolutions for the newsroom. From serving ...