If you’re new to running, or coming back from an injury or time off, the most important thing to do is to make your running routine just that—routine. Consistency is key, whether your goal is to get ...

The best running shoes to look for in the January sales, tried and tested by the Live Science team of fitness experts. When you purchase through links on our site, we may earn an affiliate commission.

There’s no source of discomfort in running that’s unsettling in quite the way that water breaching your shoe is. Even in warm months, that unwanted moisture can feel frigid, leaves your socks damp, ...

A good pair of running sunglasses has three main jobs: to protect you from harmful UV rays, to enhance your vision and to not distract you in any way from your run. You don’t need to shell out a ton ...

If a running hat’s main job were to keep the sun out of your eyes, you could just wear any old baseball cap. But those kinds of caps are often made from heavy materials that don’t allow your head to ...

When senior leaders make decisions you fundamentally oppose, you face a leadership paradox: How do you uphold your principles while executing a call that violates ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. When people ask me about the running ...

The Supreme Court on Tuesday left in place a ruling by a federal judge in Chicago that bars the Trump administration from deploying National Guard troops in Illinois. In a three-page unsigned order, ...

Gov. Ron DeSantis signed a death warrant for Frank Walls on Nov. 18, and his execution by lethal injection is set to take place Thursday, Dec. 18. He will be the 19th Florida inmate to be put to death ...