Plus, Cue Card Wally judging sandwiches and Johnny Weir attempting to be nice about Michael Rapaport.

Mudras, yoga hand gestures, are an underrated aspect of asana that can shift your emotional state and intensify your practice ...

Get all latest & breaking news on Surya Namaskar. Watch videos, top stories and articles on Surya Namaskar at moneycontrol.com.

Nitin Nabin became the 12th president of the BJP, which was founded in 1980, the same year he was born. K Laxman, Returning ...

I’m a running coach who runs 100 miles a month. Here are the best running tights I rely on for cold weather, storage and comfort.

Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

Most resolutions don’t survive past January, so how do you make a change that lasts? Readers share their top tips, from habit stacking to drinking their second coffee outdoors ...

Knowing how to greet in a presentation is one of the most important yet often overlooked communication skills.

Here are 10 simple habits to improve your heart health after 40 and lower your risk of heart disease by living a balanced ...

The Western Cape celebrates a historic achievement with the Class of 2025, recording the highest matric pass rate of 88.2%: ...

Michael Boyle is an experienced financial professional with more than 10 years working with financial planning, derivatives, equities, fixed income, project management, and analytics. Suzanne is a ...