Android smartphones have built-in settings called Digital Wellbeing that can help you manage your screentime. It features ...

Andy is a seasoned technology journalist with more than 15 years experience in the mobile industry, writing for Digital Trends, Wired, and more. During that time he has reviewed hundreds of ...

I Tried to Limit My Screen Time to Zero after 9 PM, Here's What It Did to My Brain: By Ankita Marik Have you ever noticed how your phone keeps you awake at night? The bright screen, constant ...