Overview: YouTube Shorts limits help parents reduce endless scrolling and protect kids’ focus, sleep, and daily ...

I'm a mom of three boys and noticed their screen use increased over time. I also noticed behavioral changes when they were on screens too long. I implemented four rules that have helped my kids cut ...

Did you know that the typical child spends a massive portion of their day, over 7 hours, busy with activities that include a ...

The UK will publish its first under-5 screen time guidance in April. It targets passive viewing after research linked very ...

In an era where digital devices are everywhere, the term “screen time” has become a buzzphrase in discussions about technology’s impact on people’s lives. Parents are concerned about their children’s ...

Healthy habits you’ve been sold that aren’t actually good for youNever mind the fact that the phones are robbing us of hours ...

Samantha Kelly is a freelance writer with a focus on consumer technology, AI, social media, Big Tech, emerging trends and how they impact our everyday lives. Her work has been featured on CNN, NBC, ...

‘Schedule’ lets you block apps at a particular time without needing to tap your phone to the Brick. Once your scheduled focus ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Let’s get one thing straight: it’s not your fault your screen time keeps creeping up.