The Manila Times on MSN

Alyssa Valdez excited to represent PH in home soil anew

MANILA, Philippines — Alyssa Valdez will get a chance to represent the Philippines in international volleyball anew at home, ...
CNET

Are Vibration Plates the Tool You Need to Get Fit? This Is What Fitness Experts Say

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...