When you want to be more productive, it helps to have a role model. Financial blogs are forever interviewing contemporary CEOs about their work habits, but those aren’t that inspirational; they’re ...
Getting good sleep is critical. A 2018 study found that people who sleep for five to six hours are 19 percent less productive than people who regularly sleep for seven to eight hours per night. People ...
“This is a convenient method for patients to use pills they already have,” she says. Both doses of pills should be taken as soon as possible, ideally within 72 hours (three days) of unprotected sex, ...
When you’re dealing with a toxic, narcissistic, or abusive person, you don’t want to add any fuel to their fire. In fact, in many instances, you’d probably like to simply disappear. Emotionally, ...
Many years ago, I saw a tweet go around that said something like, "You have the same amount of hours in a day as Beyoncé." On the one hand, that was annoying, because while it’s true, I don’t have the ...
Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. Any time you tap, swipe or dip a credit or debit card at checkout or enter your card number online, you ...
National security, unlocked. Each Thursday, host Mary Louise Kelly and a team of NPR correspondents discuss the biggest national security news of the week. With decades of reporting from battlefields ...
When students in Catherine Hartmann’s honors seminar at the University of Wyoming took their final exams this month, they encountered a testing method as old as the ancient philosophers whose ideas ...
Zoe McDonald has worked as a content creator and producer for more than eight years. She has held staff positions at national media brands as well as local outlets. She developed an interest in health ...