Adolescent idiopathic scoliosis (AIS) is a complex spinal deformity emerging during adolescence without an identifiable aetiology. The condition is characterised by lateral curvature and vertebral ...
Jonni Shreve Fitness on MSN

Stop making this shoulder pain mistake at the gym

In this video, I show you how to avoid shoulder pain by making sure you align your joints to fit the bar pathway or the pathway of the machine. This foundational principle is key for any effective ...
Please provide your email address to receive an email when new articles are posted on . OrthoIndy and Indiana Hand to Shoulder Center announced plans to align practices for orthopedic care in Indiana.
South Brisbane, Australia, 26th Jul 2024 - Align Health Collective is proud to announce the introduction of advanced shoulder physiotherapy solutions designed to ...
Enhance your handstand stability by mastering correct shoulder alignment. Learn tips to engage your shoulders properly, maintain balance, and build strength for safer, more controlled handstand ...