ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy by consuming hydrogen and ...

You don't know Windows 11 as well as you think you do. I reveal all the strange, brilliant, and downright surprising features you've probably missed in the Settings app. Chris Hoffman is the author of ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...