Hey, guys! In today’s video I’ll show you my sunrise morning routine: four tips for a simple, low stress and more organized ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

The Crusaders, with both a traditional and newly-debuted gameday team, will take to the Nationals mat in two weeks.

The South Dakota State cheer and dance squads competed at the United Dance Association and the United Cheer Association ...

Lincoln High School's cheer team earned its first-ever nationals bid after reworking its routine following last year's ...

As recently as November, Aaronson's role was a source of frustration at Leeds. He has spoken to The Athletic about how he ...

Newly signed Red Sox left‑hander Ranger Suárez not only bolsters Boston’s rotation with a $130 million, five‑year contract ...

The NCA High School Nationals are scheduled for Friday through Sunday at the Fort Worth Convention Center.

Lakeland, Lake Gibson, George Jenkins, Bartow, Lakeland Christian, Lake Wales and Ridgeview advanced to state cheer Friday at ...

A first-person account of repeated arrests, UAPA charges and jail life in West Bengal, revealing how protest is punished ...

Marriage resembles a long road trip without a GPS. You have a general idea of the destination, but the route often includes ...

Fresh connections feel possible with gentle effort. As Venus shifts into airy Aquarius at 7:43 AM EST, we’re inclined to ...