At the iconic Ball & Chain on Calle Ocho, salsa dancing is on full display as residents and visitors move to live Latin music ...

Dancing and listening to music you love are both great ways to give yourself an "endorphin bump," says Scott. Even a short ...

"Anything that's in your mind, anything that's in your body, gets cleared away for that moment of time when you dance." ...

As you step into the New Year, think of it as an opportunity to renew—not restart. Build on the foundation you’ve already ...

Strolling through the $25 million Cleo Parker Robinson Center for the Healing Arts is a bit like seeing the world through the eyes of Robinson herself. Lofty. Colorful. Splashed with light and visual ...

MEMPHIS, Tenn. — While colder temperatures may slow some people down, one Memphis gym is encouraging the community to keep ...

EllaGrace Gardner, 14, a student at Fellowes High School and a longtime dancer at CDE Dance Academy, travelled to New York ...

Now that it’s closed, the Outlaw Saloon may be one less place where people can learn to line dance, but that doesn’t stop the honky-tonk vibes from flowing in Wyoming’s capital city. Fred Arnold had ...

Known online for setting herself fitness and movement challenges, content creator Riley Rehl recently decided to challenge ...

It might be the most miserable time of the year but there are some simple things you can do to improve your mood.

You don't need a rocket, track or garden to do the Moonwalk, Running Man and Cabbage Patch dance moves. You just need socks, energy and a little guidance from Mya, the Full-Time Kid! Full-Time Kid is ...