If you’re one of the millions navigating Irritable Bowel Syndrome (IBS), you know it isn’t just a digestive issue, it’s an ...

Dietitians love beans because they are a versatile, affordable superfood packed with protein, fiber, and antioxidants.

Jane McClenaghan says that by making small, manageable changes to your daily diet, you can build healthier habits that last ...

MIT engineers design smart pill that confirms medication ingestion using biodegradable antenna technology. The pill safely breaks down in stomach within days.

A healthy gut microbiome supports better sleep ...

Delta 9 THC gummies offer a convenient, tasty, and regulated method of consuming THC. Their oral nature provides longer-term effects, targeted dosage, and secret intake, which makes them acceptable ...

This is an excellent opportunity to talk about one of the most common, tasty, and convenient fruits there is – and its ...

Plenty of vegetables can be enjoyed as-is, but some produce items are simply better when cooked. Here's 11 veggies that ...

Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing practices to support digestion.

The practice of drinking a glass of water right after waking up, no matter if it is warm or cold, is a very simple yet ...

Eating enough protein doesn’t always mean your body can use it. On the 'Live & Well' podcast, AmplifyeP24's Courtney McHugh ...

Here are a few simple ways to enjoy guava: 1. Wash and slice the fruit, then eat it fresh with or without the skin. 2. Add diced guava to your favourite fruit salad or smoothie recipe for a ...