Studying one of the simplest animals, Stanford's Prakash Lab uncovered how it folds itself into complex shapes—revealing new insights into a fundamental cellular feature and the origins of tissue ...

Studying one of the simplest animals, Stanford's Prakash Lab uncovered how it folds itself into complex shapes—revealing new insights into a fundamental cellular feature and the origins of tissue ...

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and down on a 12-inch platform for three minutes, completing 72 steps.

New experiences are the spice of life. You don’t need to plan an elaborate vacation to try new things — sometimes a unique ...

An expert shares tips to walk 10,000 steps each day and lose 4 kg in 30 days with an easy walking plan. Improve your health and stay motivated. Have you ever thought about how simple walking can be ...

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

Choose a stock investment approach that aligns with your time and interest in research. Invest money that you won't need for at least five years to endure market volatility. Open a brokerage account ...

Financial planning advice has become ubiquitous on social media. This widespread availability of information was supposed to make money management accessible to everyone. Instead, it has created an ...

Eau Claire, Menomonie and Chippewa Falls have no shortage of things to do, places to eat and drink, and spaces to discover.

STEP is here to support your academic journey, especially in your first years at UW. We want to see you reach your goals by focusing on reinfording course material, enhancing study techniques, and ...