Research from the University of California, Berkeley found that following a poor night's sleep, couples experience more ...

Untreated sleep apnea can affect heart health, diabetes, cognitive function, and more.

Play is essential to autistic well-being, supporting regulation, joy, and authenticity across the lifespan when individuals ...

Sleep apnea can be quite an unnoticed problem, but recent studies conduct research on how it might actually be more related to mental health problems than expected. A recent study conducted under the ...

Which sleep tracker should you buy this January? Here are some of our favorites, in various forms, from smartwatches to rings. When you purchase through links on our site, we may earn an affiliate ...

Vida Wisham loves a nice long snooze the night before an exam and will not be caught in the library past 1 a.m.

Children with spina bifida, a malformation of the spinal cord that can lead to mobility impairments and hydrocephalus—a buildup of fluid in the brain—face significant risk of cognitive difficulties ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Preventive health focuses on lowering your risk of disease and ...

Consciousness researchers studying “islands of awareness” have found that disconnected brains likely sink into a strange form ...

This branded content article is sponsored by Movement. Tired of restless nights and waking up feeling anything but refreshed? The secret to truly restorative sleep often lies in your sleep essentials, ...

Taking an ADHD medication produces brain patterns nearly identical to those of getting a good night’s rest, according to the largest brain imaging study of stimulant drugs ever conducted. The finding ...