VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

President Droupadi Murmu on Sunday said she hoped that Indians would exercise their right to vote by employing wisdom and ...

A massive 30-year study reveals that diversifying your workout routine is more important for a longer life than simply ...

Orangetheory Fitness Aiken is now under enhanced local ownership and leadership under Aiken Health and Fitness L.L.C., ...

Aching joints and stiffness without first exerting a lot of effort are signs that the surrounding muscles need mobility ...

Changes have been made to the tax filing system that could impact how you file your 2025 taxes and the return you receive.

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

A multi-agency, multi-governmental emergency planning exercise will be taking place in Cornwall and Stormont, Dundas, ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

Last week I wrote about four simple but powerful steps to improve your health: move more, eat smart, chill out and make it ...