After years of relying on basic core workouts, I’ve turned to hanging knee raises to build a stronger, more resilient core ...

The Seattle Seahawks are headed back to the Super Bowl for the first time since 2015. Here are the trends from that year.

Whether you’re getting your steps in, walking to the gym or ticking off daily chores, these trainers deliver comfort, support ...

Ready to start your week on a positive note? You’ll need to begin by considering what may lie ahead in the coming days.

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

Arjun Ashokan and Roshan Mathew's sports action comedy film Chatha Pacha registered a good hold at the Kerala box office. Details Inside.

Standing exercises to build strength after 50, from Jarrod Nobbe, MA, CSCS, with 5 practical moves you can use now.

"Putting kids all over the internet. They have no privacy. I saw a woman post about her daughter starting her period.

The final day of full pads practice is complete at the Shrine Bowl, and teams are preparing to kick off the game Tuesday ...

Follow along to live updates, tweets, photos, analysis and more from the Broncos’ AFC Championship game against the Patriots in Denver.

Did you miss out on watching Roshan Meka starrer Champion in theaters? Here are the movie’s streaming details.

Austin Reaves makes a notable off-court move as the Lakers await his return from injury, adding another layer to his rapidly rising profile.