Chair exercises for hip strength after 65, from CSCS Jarrod Nobbe. Rebuild steadier hips with 4 simple moves.

Dylan Cardwell played in a school-record 166 games at Auburn. But his career averages of 4.2 points and 3.9 rebounds across his five seasons on the Plains didn’t stamp him as much of an NBA prospect.

In A Nutshell Personalized AI “health agents,” virtual drug trials, and automated compliance tools could quietly speed up ...