Strength training is one of the best, science-backed strategies for supporting your body as you age – it can quite literally transform the trajectory of your health. The sooner you start, the more ...

A young waterfowling friend recently got a German shorthair and asked me what kind of upland shotgun he should buy so he could take his dog hunting. I said, “That’s the wrong question. You’ve already ...

The pitch of the speaker's voice is rated on a five-point scale to indicate how well the speaker can produce voice which has an appropriate pitch for the age and sex of the speaker. Ratings of 4, 3, ...